Many people have problems that they need help with like anxiety, panic attacks, phobias and they have tried many different things to try and get help with these types of problems like counselling, doctors, medication, etc but they have not had any success in finding any help with these problems it is just getting worse as time goes by. I have written information on Anxiety hypnotherapy and how it can be used to help you with various problems you may have that you need help with in your life. I also explain what anxiety hypnotherapy is because most people still find this subject a mystery and some people don't even know if it is real.
Benefits of Hypnotherapy
Eliminate Your Problem
You will feel happier more relaxed in general and you will be able to cope with life easier, things just won’t bother you like they used too, you will feel light as if a great weight has been lifted from your shoulders.
Freedom from Past
If you have any traumas or bad memories, we eliminate their influence by removing all the emotions associated with these memories; they will effectively be blank.
Feel More Confident and Relaxed at Work
We will eliminate any bad emotions you have associated with work so that you will feel happier and more comfortable and confident.
Feel More Self-Assured and Worthy
If you have any self-esteem issues, we eliminate them so you will feel worthy, accepting your deserving of love and respect.
Have More Loving Healthy Relationships
We will eliminate any bad emotions you have associated with family, partner, and friends in your life so you feel happier, understanding, forgiving and loving with them.
Easily Deal with Daily Challenges in Your Life
You will be able to cope with daily life easier things that used to stress you just won’t any more leaving you feeling happier and content.
Emotions the Underlying Force That Rules Us All
I have taken a path where I have learned how to specialise in working with emotions, specifically removing or eliminating them from my clients and their problems. Emotions literally drive all our problems, so they have to be dealt with to get a result.
Suggestion and Behavioural Approach
Learn how to change your behaviour by introducing suggestions that become new thoughts you focus on, which then changes how you behave, but they don't learn how to work with emotions, especially removing and eliminating them. This is problematic because emotions drive all our behaviours and if you don't deal with them, the treatment either won't work, or can take many sessions, or clients find themselves just replacing that problem with another.
As an example lots of people who quit smoking will usually turn to snacking on junk after they have quit-smoking by this method of behaviour modification because the emotions that drive the smoking are still present they just find a new outlet like snacking on junk food to cope with these emotions.
People smoke because they feel anxious, angry, sad, bored, etc. Then they smoke and when they smoke they go into a meditative trance where they relax and feel better, so that is why they smoke. But now they can't smoke because the hypnotherapy has taken the behaviour away but not the emotions driving the smoking in the first place so they still feel anxious, angry, sad, bored, etc. So normally they then substitute by snacking on junk food to cope with these emotions and then put on weight.
Emotions Are the Driving Force for All Our Problems
This is important because emotions are the driving force in all problems if you have anxiety or depression well these are emotions, so you have to eliminate the emotions and you cannot do this with the behavioural suggestion approach.
If you have an addiction, then you have anxiety, depression and a lot of other stuff you're trying to get away from by using drugs or alcohol to numb the pain. If you have a problem behaviour same deal, your emotions are making you do the behaviour, so you need to eliminate the emotions driving the problem behaviour. So no matter your problem Eating Disorder, Weight-Loss, Relationship Problems, Sporting Performance Problems they are all driven by emotions, so you must deal with them.
So no matter what your problem is, the underlying force driving the problem is your emotions, so you must deal with them to get a result.
Below are some important articles I have written on various problems that hypnotherapy can help you with in your life.
Sylvia Journey Farewell Fear of Driving
Sylvia Schiavoni Is a Coaching Client of Synergy HypnotherapyI was in my late 20s when I finally began taking driving lessons, mostly out of a lack of necessity and desire. When I started learning to drive, I would describe my level of fear of driving as relatively normal for any new driver. Over time my fear
Hypnotherapy for Panic Attacks
Panic Attacks are a terrible problem that can destroy people’s lives. People usually have tried everything they can think of that is conventional (mainstream) to get help with their panic attacks, and only then do they look for more unconventional approaches like hypnotherapy. Below I will explain what panic attacks are, the symptoms, how you
Fear of Flying Hypnosis
Fear of flying is a problem that can limit people’s lives. People usually have tried everything they can think of that is conventional (mainstream) to get help with fear of flying, and only then do they look for more unconventional approaches like hypnotherapy. Below I will explain what is fear of flying, the symptoms, how