At Synergy Hypnotherapy Melbourne, we specialise in Hypnotherapy to help you get your life back on track. By solving those problems in life that you can't seem to change.
Many people may find that
It can affect relationships, work and many other aspects of their life. To
Anger is a high energy state that can cause great distress in our lives. People who experience anger sometimes are not aware they have anger issues because
Read More on: Anger Hypnotherapy.
Hypnosis for Anxiety
Anxiety is an increasing problem in Australia today, and anxiety disorders are increasing at alarming rates. The
Read More on: Anxiety for hypnosis.
Hypnosis for Business Coaching
Read More on: Hypnosis for Business Coaching
If you suffer from depression, you may experience the following symptoms. Always sad, lack of energy, no interest in anything even those you used to
While depression may be a big problem, you may experience anxiety, anger and other negative emotions which causes the depression. You may not be present to them
Read More on: Depression Hypnotherapy.
Eating Disorders Hypnotherapy
There are many types of eating disorders that can cause people suffering from the disorder many types of symptoms and sometimes death.
The main one I see clients for these days is binge eating disorder, the main driver for all these types of disorders is self-esteem problems related to the way they look especially size or weight.
Read More on: Eating Disorders Hypnotherapy
Irritable Bowel Syndrome (IBS)
IBS has many symptoms, such as diarrhoea, constipation or bloating. Doctors think this is
Doctors agree that Hypnotherapy is a very useful tool in helping
Obsessive Compulsive Disorders (OCD)
Read More on: OCD Hypnotherapy.
Social Phobia is where the person fears negative judgements from others. Being the focus of attention, looking silly or being embarrassed. Examples include fear of general social situations. Fear of self-expression, crowds or large groups, public speaking, eating in public, leaving the house (Agoraphobia).
Spatial Phobia is a fear of heights, closed spaces, open spaces, or specific places. It can vary in intensity and the factor that triggers it. For example, I have had clients
Specific Phobia includes all other phobias not mentioned above the person can have a fear of trains, dogs, cats, spiders, birds, picket fences, flying, storms, etc.
Big events in our life can cause anxiety and depression at normal times. So it is no surprise that having a baby can trigger off exactly these symptoms. As parents become overwhelmed with the changes in life and responsibility, they now have. Women can experience depression either while pregnant anti-natal depression and also after the birth of their
The symptoms range from crying a lot, sleeping problems, fear of being alone, feeling they are a bad mother, anger, irritability, hating self or baby. No sex drive, depression, can't cope, anxiety and thoughts of harming oneself. Many of the symptoms of postnatal and anti-natal depression are the same as normal depression.
Post-Traumatic Stress Disorder (PTSD) Hypnotherapy
This has become a more widely recognised problem
The main problem with PTSD is that there is a lot of intense emotion anchored to the memory of the trauma and it can
If you would like to learn more about Post-Traumatic Stress Disorder (PTSD) and how we can help with this
Read More on: Post-Traumatic Stress Disorder (PTSD) Hypnotherapy
Quit Smoking Hypnosis
People have usually tried all the different methods, gum, nicotine patches, etc. All for no result, they are still smoking. Or they gave up for a while, then something happened and they started again.
Many smokers know what their triggers are
Read More on: Quit Smoking Hypnosis.
Relationships Problems Hypnotherapy
I am getting more and more clients who are seeking help with different
This is just a few examples of the different
If you would like to learn more about how we can help you with your relationship problems, please follow the link below.
Read More on: Relationships Problems Hypnotherapy
Sleeping Disorders Hypnotherapy
Lots of people suffer from sleeping related issues like insomnia, snoring, teeth grinding, sleepwalking, sleep talking, and bedwetting.
People who have difficulties sleeping often describe how their mind is racing thinking of this and that. They also experience anxiety, anger, frustration and other emotions that all contribute to making the issue worse. They may find it hard getting to sleep, waking up during the night. Then having trouble getting back to sleep, waking up too early, feeling tired, and that sleep is not refreshing. This often causes a host of associated issues such as concentration issues, irritability, impaired work performance, lack of energy, and tiredness. This may cause anxiety and other issues in other parts of their life like work.
Snoring, teeth grinding, sleepwalking, sleep talking and bed wetting are problems that are controlled at a subconscious level. Because most of this occurs when you are asleep, the conscious mind has no input into these behaviours. So this needs to be addressed at a subconscious level, anxiety and other emotional issues will contribute to these issues. So we will need to address them by getting your unconscious to stop doing this when you are asleep. Also, when you're awake, you need to stop focusing on the problem and relax more.
Read More on: sleeping Hypnotherapy.
Sports Performance Hypnotherapy
If you're an athlete, you know that sport is 90% mental. The difference between the top athletes is not skill or fitness but the mental attitude. What do you think of your sport? How do you feel about it? What do you say to yourself about it and to yourself while training and competing? The big one, what do you focus on when you are training and competing? This will determine how well you do. With some clients, I have had they experience a range of emotions like anger, anxiety, tiredness, etc while competing and training. Which detracts from their performance, concentration and wastes valuable energy. I have also had clients who are boxers. Who are worried about whether or not the opponent likes them or not while in a match? This is not what you should be thinking of. They instead should be focusing on winning the match, in a pre-defined way i.e. knock out in the 3 round.
Read More on: Sports Performance Hypnotherapy
If you would like to read what some of my clients have to say about my service, then please follow the link below.
Read More on: Testimonials
Weight Loss Hypnosis
Often, weight problems are learned in early childhood. This, together with emotional drivers, causes us to have problems controlling our weight. There are different types of problems, for instance, do you binge eat, emotionally eat, eat junk food. Or maybe it is a little more varied a bit of this and a bit of that.
Some of the things we need to work out are you satisfied with a small portion of food or unsatisfied? Can you leave food on your plate? Can you throw that food out? Or do you experience negative emotions when you contemplate this i.e. feel anxious, feel it is a waste, etc. How many times a day to you snack? When and why do you snack? This is usually where people comfort eat. So how do you feel before you snack?
Once we get a good idea of what your problem is losing weight. Then we can begin to work with your subconscious mind to remove any emotional issues around food. And retrain your subconscious to do the things you need to for losing weight.
Read More on: Weight-Loss Hypnotherapy.