Hypnotherapy

Women has Headache

How to Cure Migraines?

So you wake up in the morning and it’s there throbbing, pulsating migraine and it may stay with you all day. Your maybe fine in the morning only to have it come on in the afternoon for some reason. You may experience them monthly, weekly, daily, or even all the time.Your take drugs to cope with them …

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Why Can’t I Forget My Ex?

So you broke up with your ex and you cannot stop thinking about them, when you are at work, when you’re at home, when your song comes on the radio, socially and maybe you bump into them all time like when you drop the kids off.You keep going back to memories of them or just thinking …

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Everything You Know About Alcohol Is Wrong

Alcohol Addiction Is PhysicalIt has been widely thought that addiction to alcohol is a physical addiction and that over time the body needs the alcohol to function, and if you stop using alcohol and you will go through withdrawal where your body is craving the alcohol.This has been a widely spread belief about alcohol addiction that is …

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Everything You Know About Drugs Is Wrong

Drug Addictions Are PhysicalIt has been widely thought that addiction to drugs like ice is a physical addiction and that over time the body needs the drug to function, and if you stop using the said drug you will go through withdrawal where your body is craving the drug.This has been a widely spread belief about drug …

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Depressed Female

The Key to Eliminating Depression Is Emotional Issues Not Drugs

People suffering from depression can recover almost immediately from the affliction by removing underlying emotional issues rather than resorting to medication. I have seen many clients who have been on anti-depressant drugs for years, and they are just progressively getting worse all the while they are going from one drug to another and upping the dose …

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Blond Women holding arms up in a field

Sylvia Journey Farewell Fear of Driving

Sylvia Schiavoni Is a Coaching Client of Synergy HypnotherapyI was in my late 20s when I finally began taking driving lessons, mostly out of a lack of necessity and desire. When I started learning to drive, I would describe my level of fear of driving as relatively normal for any new driver. Over time my fear of …

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Blue Time Piece on Black Background

Understanding vs Experential Understanding

This is an interesting subject I have been contemplating it the last 5 years of my journey down this most interesting path of Hypnotherapy and NLP! Especially in my business at Synergy Hypnotherapy Melbourne, of which I had no idea I would be travelling. In society so much emphasis is placed on learning facts by rote …

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Yin Yang Symbol Yellow and Black on Yellow Background

What Are Emotions

Emotions are made of a few different components first off they are made up of thoughts and meanings in the form of “talking to self, pictures, movies” in your mind and then the second component is feelings. Feelings are physical sensations in the body and all emotions have a corresponding feeling in the body which we …

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How Do We Get Problem Behaviours

What an interesting thing to consider how did I get to this point in my life where I am having problems with alcohol, drugs, weight, smoking hypnosis, phobia’s and various other issues. Well there are a few factors we need to look at to explain this properly which are emotions/feelings, beliefs, thoughts and the conscious/unconscious minds.Well …

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Women Meditating in the sun on grass with legs crossed and eyes closed

Thoughts on Meditation

I have been meditating for over a 2 years now and I have some thoughts on it and its use. As a hypnotherapist I have used it to help me see my clients who come for various things like depression, anxiety, weight loss and smoking hypnosis to name a few in my practice in hypnotherapy melbourne.Well …

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