Anger is a intensly powerful emotion. it is a very high energy state and can leave you feeling tied and depending on what occurred it can leave you feeling guilty and depression may follow. You may not realize that the main emotion is anger due to it being masked by depression or anxiety or a combination of both. This is usually refereed to repressed anger. For those who are in a constant state of anger or have anger issues and seem to be triggered at the slightest provocation can have difficulty dealing with the challenges life sends your way because your automatically resort to anger to deal with them. Synergy Hypnotherapy Melbourne can help relieve these issues by communicating with your subconscious mind to release all the negative emotions and teach your subconscious how to do things differently allowing you to approach life in a more relaxed happy state of mind using tested Anger Hypnotherapy | Hypnosis for Anger neural sciences techniques.
The Physical Effects of Anger
Anger triggers the body’s ‘fight or flight’ response. Other emotions that trigger this response include fear, excitement and anxiety. The adrenal glands flood the body with stress hormones, such as adrenaline and cortisol. The brain shunts blood away from the gut and towards the muscles, in preparation for physical exertion. Heart rate, blood pressure and respiration increase, the body temperature rises and the skin perspires. The mind is sharpened and focused.
When your constantly in a state of anger or spend a lot of your time in this state it can be very destructive to your health because your body was not designed to be in this state except for short periods of time when your safety is in jeopardy. Below is a list of health problems that are associated with being in this state which can be helped by Anger Hypnotherapy, Hypnosis for Anger mind sciences.
The constant flood of stress chemicals and associated metabolic changes that accompany recurrent unmanaged anger can eventually cause harm to many different systems of the body. Some of the short and long term health problems that have been linked to unmanaged anger include:
- Digestion problems, such as abdominal pain
- Increased anxiety
- High blood pressure
- Skin problems, such as eczema
- Heart attack
All of these can be transformed through the use of Anger Hypnotherapy | Hypnosis for Anger, mind technologies and neural sciences here at Synergy Hypnotherapy Melbourne we can help stop this permanently.